glittrgrl69 asked:


I just got an exercise bike (used) and it is killing my butt! There are so many pads on the market, what do you think is the best? Is there anything I can do in the meantime (rig up my own cushion somehow??). thanks.

Lil lady asked:


I am trying to slim down my thighs and butt, but which will work better, Treadmills or Ellipticals? Also how long should I use them for? everyday? or a couple times a week?

Girl: Misunderstood asked:


I like to get my heart rate up when I work out. On the elliptical, I usually aim to run at about 7.5-8 mph.

I’ve never used the bike before, but I’m thinking about it. I also want to do the stair stepper.

I’m really looking to tone my butt and legs.