bored asked:


Why is it that when I use the elliptical at the gym I only burn about 250 calories every 40 min, but at home i burn about 500 in the sme amount of time? I use the same settings and work just as hard.

Lil lady asked:


I am trying to slim down my thighs and butt, but which will work better, Treadmills or Ellipticals? Also how long should I use them for? everyday? or a couple times a week?

? Music and Peace ? asked:


Is it best to alternate between different ones? ALso, will I see more benefits from doing stationary bike some days and ellipticals other days?