db_88 asked:


What the best machine or combination of machines to use to get a balanced aerobic work out? What are the pros and cons of each?
Thanks

Missy T asked:


I want to buy an exercise bike or treadmill and I don’t really plan on using it more that 7 hrs a week, but I might. The ones designed for more frequent use tend to be more expensive…if I buy a 3-7 hr recommended use machine and use it for say 15 hours a week-will I damage the equipment?

fetel asked:


What’s better for cardio exercise; a treadmill, exercise bike or an elliptical?

greymarrow1 asked:


I’m looking to lose a lot of weight before this summer and I was wondering what will help me to lose more weight; an exercise bike or treadmill?

Mel L asked:


I use my exercise bike daily and i go steady pace for about 20 mins but with a treadmill I walk/jog an burn more calories but my legs dont hurt much atol after or burn like they do with the bike so is the bike best for toning legs? and treadmill best for losing fat? If my legs feel slightly stiff after everytime I peddle is this ok? and will tone up fast?

billieray asked:


I usually walk at least 4k’s per day, but after two recent falls I am afraid to walk on the roads again. I walk to keep my weight under control, Which is the better investment for this. Bike or Treadmill. Thank You

clarafair26 asked:


…losing leg fat and tummy fat?

We have the choice of this:
http://www.elliptical-trainer-reviews.com/images/product-images/proform700-big.jpg
this:
http://www.fitness-machines-exercise-equipment.com/treadmill.jpg
this:
http://www.platinumfitness.co.za/bicycle_450.jpg
or this:
http://ecx.images-amazon.com/images/I/41ozrnojT3L._SL500_AA280_.jpg
for people who say swimming, i already do swimming on a team every day. i want to know what else i can do, far as land based exercise, i could do.