Andos Stretch007 asked:


I have Just Joined a gym, and my mum wants to as well but cant afford the on going payments. she is looking at buying a treadmill or exercise bike for us both to use at home, but we would like to know which one helps more with cardiovascular and general fitness?

me e asked:


it says to use a bicycle pump attachment – well we have loads and none fit so went out and bought a pump that blows up footballs as well thinking that might help but that didn’t work. so erm don’t know what to try next. any ideas?

clarafair26 asked:


…losing leg fat and tummy fat?

We have the choice of this:
http://www.elliptical-trainer-reviews.com/images/product-images/proform700-big.jpg
this:
http://www.fitness-machines-exercise-equipment.com/treadmill.jpg
this:
http://www.platinumfitness.co.za/bicycle_450.jpg
or this:
http://ecx.images-amazon.com/images/I/41ozrnojT3L._SL500_AA280_.jpg
for people who say swimming, i already do swimming on a team every day. i want to know what else i can do, far as land based exercise, i could do.