Information and Reviews on Exercise and Spinning Bikes

Posts Tagged ‘ Legs ’

Anyone get good results from a recumbent exercise bike?

Sunday, January 10th, 2010
exercise recumbent bikes
Yes I am and Im going crazy asked:


trying to decide between a recumbent bike or an elliptical machine. I dont need to lose weight, I just need something to maintain weight and perhaps tone up my legs and buttocks.

Anyone get good results from a recumbent exercise bike?

Sunday, January 10th, 2010
exercise recumbent bikes
Yes I am and Im going crazy asked:


trying to decide between a recumbent bike or an elliptical machine. I dont need to lose weight, I just need something to maintain weight and perhaps tone up my legs and buttocks.

ellipticals?

Wednesday, January 6th, 2010
Ellipticals
Chunkerbutt asked:


Are ellipticals the same as running? i hear people say they are but i dont know? I have used one and it feels like im using my legs more then my arms Isnt it a total body workout? Shouldnt it be working evenly?
Resistance level? uh i dont think i have that

Cross trainers/ellipticals, are they good for overall slimming?

Wednesday, January 6th, 2010
Ellipticals
SLouiseJ. (RIP Michael Jackson&l asked:


My most problematic areas are my legs, especially my thighs, but I really want to just lose weight/become slimmer in general. Are cross trainers good for this? Or do they only target one area? Or is a running machine better?
Thanks

What’s the difference between the ’sit down’ exercise bike and the ‘upright’ one?

Saturday, January 2nd, 2010
upright exercise
Susie2 asked:


Which muscles in the legs do they affect, is there a difference..
Thanks.

What’s a better workout: The exercise bike or the elliptical?

Tuesday, December 29th, 2009
exercise bike workout
Girl: Misunderstood asked:


I like to get my heart rate up when I work out. On the elliptical, I usually aim to run at about 7.5-8 mph.

I’ve never used the bike before, but I’m thinking about it. I also want to do the stair stepper.

I’m really looking to tone my butt and legs.

can anyone recommend a good all round workout exercise bike?

Tuesday, December 29th, 2009
exercise bike workout
flowerbabe asked:


i want to tone my legs, bum and upper arms

This cheap exercise bike any good?

Saturday, December 19th, 2009
Cheap Exercise Bikes
Elle. asked:


This exercise bike comes in a silver coloured coating with dark grey accessories and features tension adjustment resistance. It includes computer functions such as scan, time, speed, distance and calories used. The maximum body weight for this exercise bike is 100kg and it is packed flat for home assembly. The flywheel cycle comes with tools and batteries included

Adjustable Footplate No
Batteries Batteries included
Brand Tesco
Colour Silver coating, dark grey (432C) accessories
Features of Product Computer scan, time, speed, distance and calories used
Incline Options No
Max Body Weight 100kg
Number of Computer Functions Scan, time, speed, distance and calories used
Packed Flat For Home Assembly Yes
Product Depth 47 cm
Product Height 112 cm
Product Width 77 cm
Pulse Sensor Included Not included
Resistance Belt
Tools Included Yes
Type of Batteries 1 x AA

Is this anygood for a beginner (I’m 126lbs so it’s not gonna break with me on it…)

would it even help tone up my legs?

http://direct.tesco.com/q/R.204-1357.aspx – this is it