What’s better the elliptical exercise machine or a stationary bike?
January 11th, 2010
XOXO asked:
Hubby and I are having a disagreement on whether to purchase a elliptical machine or a stationary bike for the family. Mainly due to the fact that we allowed our son to gain to much weight for his age. Anyway, I think for the best overall cardio workout an elliptical machine would be a better choice for the entire family. My son sits down all day at school so why would I want him to exercise sitting down. What do you think?
Hubby and I are having a disagreement on whether to purchase a elliptical machine or a stationary bike for the family. Mainly due to the fact that we allowed our son to gain to much weight for his age. Anyway, I think for the best overall cardio workout an elliptical machine would be a better choice for the entire family. My son sits down all day at school so why would I want him to exercise sitting down. What do you think?
Tags: Cardio Workout, Disagreement, Elliptical Exercise Machine, Elliptical Machine, Exercise Bike, Hubby, Stationary Bike
January 11th, 2010 at 6:45 am
I think the elliptical would be the better option also, it targets your core and your moving your whole body instead of sitting
January 11th, 2010 at 8:45 pm
Elliptical because it burns more calories and is a better overall workout.